Training the Mind

This audiobook presents 59 transformative slogans designed to cultivate love, kindness, and a deeper understanding of oneself and others. Grounded in Tibetan Buddhist tradition and accompanied by insightful commentaries from meditation master Chgyam Trungpa, these slogans encourage listeners to approach life’s challenges with intelligence and compassion. Examples include "Don't be swayed by external circumstances" and "Be grateful to everyone," inviting a profound shift in perspective. A new foreword by Pema Chodron enriches this edition, making it a compelling resource for those on a path of personal growth and mindfulness.