Mindfulness in Action
Narrated by Roger Clark
- Released
- June 16, 2015
- Length
- 5 hrs 32 mins
- Format
- Unabridged Audiobook
- Publisher
- Audible Studios
This audiobook offers a comprehensive introduction to mindfulness practice, highlighting its proven benefits such as reduced stress, enhanced concentration, and improved well-being. It explores how mindfulness can be applied to everyday life, helping individuals navigate challenges and tap into their creative potential. Featuring teachings from a renowned meditation master, the guide provides foundational insights as well as deeper experiences for those looking to evolve their practice.
RecentAudiobook tracks Chögyam Trungpa and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Training the Mind
Pema Chödrön, Chögyam Trungpa, Pema Chödrön - foreword
Spinning Wyrd
Ryan Smith
The Mist-Filled Path
Frank MacEowen
Smile at Fear
Pema Chödrön, Chögyam Trungpa, Carolyn Rose Gimian - editor, Pema Chödrön - foreword
The Fall and Rise of China
The Great Courses, Mr. Richard Baum
Feeling Is the Secret
Matt Dinniman, Neville Goddard
Great Masters: Tchaikovsky - His Life and Music
The Great Courses, Robert Greenberg
How They Did It
Robert Jordan
You Are Your Best Thing
Brené Brown, Tarana Burke
Can't Hurt Me
David Goggins
Right Leader, Right Time
Robert Jordan, Olivia Wagner
Models
Mark Manson