The Optimistic Child
Narrated by Paul Costanzo
- Length
- 9 hrs 54 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Audio
In The Optimistic Child, Dr. Martin E. P. Seligman presents a research-based approach for parents, teachers, and coaches aimed at preventing depression in children. Drawing from a 30-year study, he explores the connection between pessimism and depression, offering strategies to cultivate optimism in young minds. Seligman emphasizes that fostering optimism not only combats negativity and aids in overcoming setbacks but also serves as a foundation for long-term success and well-being.
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