Wired to Feel

In this enlightening audiobook, autistic psychologist Sarah Bergenfield, alongside psychotherapist Martha Sweezy, presents a neuroscience-informed perspective on autism, emphasizing it as an embodied sensory experience rather than a deficit. Through insights from internal family systems therapy, neuroscience, and polyvagal theory, listeners will learn to recognize patterns of sensory overwhelm and emotional dysregulation while cultivating self-acceptance and advocacy skills. This guide aims to empower autistic individuals to navigate a neurotypical world with greater confidence, resilience, and authenticity. Expertly narrated by Bergenfield, the audiobook invites a deeper understanding of neurodiversity and personal experiences.