Real Food for Pregnancy
Narrated by Lily Nichols
- Released
- September 18, 2018
- Length
- 12 hrs 37 mins
- Format
- Unabridged Audiobook
- Publisher
- Lily Nichols
In "Real Food for Pregnancy," nutrition expert Lily Nichols, RDN, CDE, clarifies the often-confusing landscape of prenatal nutrition, challenging outdated advice with research-backed recommendations. This comprehensive resource bridges the gap between current guidelines and the optimal foods necessary for a healthy pregnancy and fetal development. With evidence-based insights, listeners can confidently make informed dietary choices to support a smooth and healthy pregnancy.
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