Believing Me

In "Believing Me," Ingrid Clayton, a clinical psychologist and trauma therapist, shares her powerful memoir exploring the hidden effects of childhood trauma and emotional abuse. Through vivid recollections of her experiences and the gaslighting she endured, she reveals how these traumas shaped her self-esteem and led to patterns of addiction and unhealthy relationships. Inspired by a pivotal moment with Dr. Bessel van der Kolk, she embarks on a journey of self-discovery and healing after her stepfather's death, reclaiming her narrative and illustrating the transformative process of confronting her past.