Meditations to Relieve Anxiety Now
Narrated by Dawson Church
- Length
- 3 hrs 7 mins
- Format
- Meditation
- Publisher
- Hay House LLC
In "Meditations to Relieve Anxiety Now," renowned author Dawson Church presents effective, non-drug energy techniques to help listeners swiftly alleviate anxiety. Drawing on recent studies, he guides you in identifying triggers and teaches targeted methods to diminish their emotional impact. Alongside the meditations, you'll receive downloadable resources like Quick Start Checklists and transcripts to support your journey toward lasting relief and resilience.
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