Lean Health
Narrated by Paul A. Akers
- Released
- December 23, 2015
- Length
- 3 hrs 23 mins
- Format
- Unabridged Audiobook
- Publisher
- FastCap Press
Lean Health presents a transformative approach to aging by advocating for the meticulous care of your body, akin to maintaining a high-performance Ferrari. This audiobook emphasizes the significance of using premium fuel and regular maintenance to achieve optimal health. By applying business principles of lean success to personal wellness, it encourages listeners to evaluate how they treat their bodies, ultimately promoting a lifestyle that reaps lasting benefits.
RecentAudiobook tracks Paul A. Akers and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
2 Second Lean: How to Grow People and Build a Fun Lean Culture at Work & at Home, 3rd Edition
Paul A. Akers
2 Second Lean: How to Grow People and Build a Fun Lean Culture at Work and at Home, 2nd Edition
Paul A. Akers
Food Rules
Michael Pollan
Medical School for Everyone: Pediatrics Grand Rounds
The Great Courses, Roy Benaroch MD
In Defense of Food
Michael Pollan
The Black Death: The World's Most Devastating Plague
The Great Courses, Dorsey Armstrong
Can't Hurt Me
David Goggins
Daring Greatly
Brené Brown
Personal Insights Library II
Dale Carnegie, Earl Nightingale, Brian Tracy, Denis Waitley, Jim Rohn
The High 5 Habit
Mel Robbins