Going On Being

In Going on Being, Mark Epstein shares his journey from a Harvard medical student to a practicing psychiatrist, highlighting the profound influence Buddhism has had on his approach to therapy. Drawing from his experiences with renowned Buddhist teachers, he explores how the meditative practice of living in the moment can enhance psychological healing. Through personal anecdotes and patient stories, Epstein introduces the idea of "going on being," which emphasizes the potential for transformation and creativity beyond typical problem-focused psychology.