Nourishing Intimacy
Narrated by Tara Brach
- Released
- April 12, 2017
- Length
- 5 hrs 24 mins
- Format
- Unabridged Audiobook
- Publisher
- Macmillan Audio
In "Nourishing Intimacy," Tara Brach provides insightful tools and guidance for overcoming the challenges of intimate relationships through mindfulness and self-compassion. Recorded during a live two-day event, Brach shares storytelling, meditations, and techniques aimed at fostering authentic communication, dissolving feelings of separation, and addressing deeper emotional needs. This practical guide encourages listeners to cultivate a compassionate awareness that strengthens connections, even amid conflict, and promotes healing from past traumas.
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