The Dr. Sears T5 Wellness Plan
Narrated by Teri Schnaubelt , Chris Sorensen
- Released
- December 26, 2017
- Length
- 10 hrs 30 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Audio
In "The Sears T5 Wellness Plan," authors William Sears and his daughter Erin, a health coach and fitness instructor, provide a comprehensive guide to transforming your health from the inside out. Drawing on over 20 years of trusted advice, the duo presents a science-based, five-step program designed to decrease inflammation, protect vital organs, and enhance overall well-being. This accessible plan is suitable for all ages and ailments, aiming to empower individuals to feel and look their best in just five weeks.
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