Happiness by Design
Narrated by Jonathan Cowley
- Released
- August 28, 2014
- Length
- 7 hrs 17 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin Audio
In Happiness by Design, happiness and behavior expert Paul Dolan merges insights from economics and psychology to demonstrate that true happiness stems from our actions and attention to both pleasure and purpose. He introduces practical strategies—deciding, designing, and doing—that help individuals overcome biases and create environments conducive to happiness and fulfillment. With a blend of humor and keen observation, Dolan explores fascinating concepts such as the trade-offs of parenting and ambition, while providing actionable advice for organizing life in ways that promote well-being.
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