Your Deepest Ground

In "Your Deepest Ground," John J. Prendergast leverages his extensive experience as a psychotherapist and spiritual teacher to explore the often-overlooked area of the body associated with the root chakra, lower dan tien, and hara. This guide encourages readers to examine their personal, archetypal, and universal ground, addressing the trauma that may reside there. Through accessible teachings, practices, and insightful anecdotes, Prendergast aims to facilitate a connection with this foundational aspect of self, fostering a sense of safety and stability that nurtures inner peace and embodied spirituality.