Homing

Homing explores how our homes and daily habits influence our well-being, emphasizing the deep connection between our environment and mental health. Drawing on various disciplines and personal experiences, the book examines key aspects like belonging, routine, comfort, safety, and identity, offering insights into how we can enhance our living spaces. With practical guidance on recognizing personal thresholds and simplifying our surroundings, it encourages intentional living to foster a healthier, more balanced life.