Tai Chi for Beginners
Narrated by Ellis Barthorpe
- Released
- September 22, 2026
- Length
- 4 hrs 56 mins
- Format
- Unabridged Audiobook
- Publisher
- NXT LEVEL INTERNATIONAL LLC
"Tai Chi for Beginners" is a practical, research-based guide designed for busy individuals seeking relief from stress, pain, and mental unrest. Author Marcus Lin provides clear, evidence-backed movements that can be learned at home in just 10 minutes a day, without any mystical or spiritual elements. The book offers a straightforward approach tailored to beginners who want effective results without complexity or intimidation, making tai chi accessible and achievable for everyone.
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