The Little Book of Ikigai

Released: September 14, 2017
Length: 3 hrs 42 mins
Format: Unabridged Audiobook
Publisher: Quercus

Discover the secrets to living a long and happy life through the Japanese concept of ikigai, as explored by neuroscientist and bestselling author Ken Mogi. Blending personal insights, scientific research, and cultural history, the book highlights five key pillars—such as starting small, embracing mindfulness, and finding joy in everyday moments—that can help you achieve fulfillment and well-being.

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