Kriya Yoga for Beginners

This audiobook offers an informative introduction to Kriya Yoga, an ancient meditation and yoga practice introduced to the West by Paramahansa Yogananda. It provides insights into the principles, techniques, and benefits of Kriya Yoga, including methods for calming the mind, balancing chakras, and connecting with one’s higher self. Suitable for beginners and experienced practitioners alike, it aims to guide listeners on a transformative journey towards inner peace and holistic healing.