The Dieter's Companion
Narrated by Cindy Larsonvo
- Released
- October 18, 2023
- Length
- 3 hrs 30 mins
- Format
- Unabridged Audiobook
- Publisher
- LoisAnna.com
"The Dieter's Companion: How to Make Any Diet Work" by Judy Moscovitz offers practical advice for achieving lasting weight loss, drawing on her personal experience of losing 140 pounds. The audiobook covers topics such as developing healthy habits, handling setbacks, and maintaining motivation, providing guidance to help listeners succeed with any dieting approach. It emphasizes the importance of behavior change and self-awareness in reaching health goals.
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