30 Day Digital Dopamine Detox
Narrated by AI Voice Josh Greenwood
- Released
- July 30, 2025
- Length
- 3 hrs 58 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Rainmaker Ridge Publishing
The "30 Day Digital Dopamine Detox" offers a practical guide for women and men looking to reduce their screen time and reconnect with happiness through digital minimalism. Featuring a transformative 30-day challenge, the book provides strategies to break free from social media, gaming, and screen addiction, empowering readers to take control of their digital habits.
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