The Autoimmune Paleo Breakthrough
Narrated by Joshua Sullivan
- Released
- January 17, 2014
- Length
- 1 hr 59 mins
- Format
- Unabridged Audiobook
- Publisher
- ACX
The Autoimmune Paleo Breakthrough explores how genetics and nutrition influence autoimmune reactions, offering a DIY dietary approach combined with strategies from Functional Medicine and Nutrigenomics to address root causes. It emphasizes a strict elimination diet to reduce inflammation and heal the gut, involving the removal of common inflammatory foods for at least 30 days. The audiobook provides a comprehensive model aimed at calming immune responses and promoting recovery through disciplined dietary changes.
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