The Low-FODMAP Diet
- Released
- March 26, 2025
- Length
- 3 hrs 40 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently Published
The Low-FODMAP Diet is a practical guide designed to help individuals manage IBS symptoms and improve digestive health through a tailored dietary plan and lifestyle adjustments. It includes step-by-step instructions for identifying high-FODMAP foods, implementing effective short-term guides, and maintaining a sustainable diet. Backed by current medical advice, the book offers strategies for detoxing sugar, weight loss, and personalized dietary approaches.
RecentAudiobook tracks Victoria Bowley and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Food Rules
Michael Pollan
In Defense of Food
Michael Pollan
The History of Grocery Stores and Food Access in America
The Great Courses, Hanna Garth
Unlock the Potential of Weight Loss Medications
The Great Courses
The Living Untethered Card Deck
Michael A. Singer
Low-FODMAP & Microbiome Diet
Victoria Bowley
The Untethered Soul Guided Journal
Michael A. Singer
Intuitive Eating
Victoria Bowley
Talking to Strangers
Malcolm Gladwell
Maybe You Should Talk to Someone
Lori Gottlieb
The Unusual Suspects with Kenya Barris and Malcolm Gladwell Season 1
Malcolm Gladwell, Kenya Barris
Take Control of Your Life
Mel Robbins