Meditation on Breathing for Sleep
Narrated by Susan Piver
- Released
- September 2, 2022
- Length
- 4 mins
- Format
- Meditation
- Publisher
- Audible Originals
This audiobook features renowned meditation teacher Susan Piver guiding listeners through breathing techniques to promote relaxation of the body and mind before sleep. As a bestselling author and internationally recognized meditation expert, Piver offers insights rooted in ancient practices adapted for modern life. Her guidance aims to help individuals cultivate calm and prepare for restful sleep in a mindful way.
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