Releasing What Isn't Yours

From her personal experience with grief and trauma, psychologist Laurel Parnell developed Multidimensional Integrative Healing (MDIH), an innovative approach that combines transpersonal psychology, Eastern spiritual practices, and energetic traditions. Incorporating techniques like EMDR and AF-EMDR, MDIH explores multiple dimensions of reality—physical, emotional, psychological, somatic, and spiritual—to facilitate healing and reconnect individuals with their true selves. This method aims to help people access inner resources, release burdens, and move toward a sense of wholeness.