Understanding Gut Health
Narrated by Allie Greene PhD
- Released
- September 6, 2022
- Length
- 3 hrs 41 mins
- Format
- Unabridged Audiobook
- Publisher
- Dr. Mindy Thompson
"Understanding Gut Health" offers practical insights into improving digestive well-being and tackling common issues like bloating and gas. Drawing on over 20 years of healthcare experience, the author explores the importance of gut health, nutrition, probiotics, and microbiomes, providing readers with tools and strategies tailored to individual needs. This guide aims to empower those seeking to strengthen their immune system and enhance overall health through better gut management.
RecentAudiobook tracks Mindy Thompson and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Evening Bird
Audible Sleep
The Star Map
Audible Sleep
The Diabetes Code
Dr. Jason Fung
The Body Keeps the Score
Bessel van der Kolk M.D.
The Untethered Soul Guided Journal
Michael A. Singer
Build the Life You Want
Oprah Winfrey, Arthur C. Brooks
How to Change Your Mind
Michael Pollan
The Body Keeps the Score
Bessel van der Kolk M.D.
Why We Sleep
Matthew Walker PhD
Life in the Fasting Lane
Dr. Jason Fung, Eve Mayer, Megan Ramos
Food Rules
Michael Pollan
The Living Untethered Card Deck
Michael A. Singer