Sugarproof

This audiobook features insights from leading childhood nutrition researchers who explore the hidden dangers of sugar for children's development and long-term health. It provides practical guidance and a 7- and 28-day "sugarproof" program to help families identify and reduce sugar intake, supported by strategies, recipes, and meal plans designed to promote healthier habits. With a focus on empowering parents and children alike, it aims to foster informed choices that can protect children's well-being from early life onward.