Dopamine Kids

In Dopamine Kids, Dr. Michaeleen Doucleff presents a groundbreaking five-step guide designed to help parents raise confident, happy children while addressing the challenges posed by screen overdependence and ultraprocessed foods. Drawing on modern neuroscience and psychology, Doucleff offers practical strategies to bring more joy into family life, establish healthy boundaries, and reshape habits, ultimately empowering families to reclaim control over their choices. This audiobook provides a roadmap for transforming home environments into supportive spaces that encourage authentic pleasure, meaningful connections, and healthier behaviors.