How to Go PALEO
Narrated by Patrick Conn
- Released
- September 26, 2013
- Length
- 54 mins
- Format
- Unabridged Audiobook
- Publisher
- Kitty Browne Multimedia
"How to Go PALEO: Natural and Healthy Weight Loss" serves as an introductory guide to adopting a healthier diet inspired by ancient eating practices. It highlights the contrast between modern food technology and the dietary habits of our primal ancestors, exploring how a return to these traditional methods may address contemporary health issues. The book emphasizes the potential benefits of the paleo approach in tackling obesity and diseases linked to processed foods and modern eating habits.
RecentAudiobook tracks Kitty Browne and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Fast Diet
Pennie Mae Cartawick
Intermittent Fasting for Healthy Weight Loss
Kitty Browne
Declutter Your Home Fast
Jason Scotts
Cholesterol Clarity
Jimmy Moore, Eric C. Westman MD
Keto Clarity
Jimmy Moore, Eric C. Westman MD
How to Control Alcoholism
Smart Reads
The Obesity Code
Dr. Jason Fung
The Diabetes Code
Dr. Jason Fung
Food Rules
Michael Pollan
SuperLife
Darin Olien
The Case Against Sugar
Gary Taubes
The Essential Guide to Intermittent Fasting for Women
Megan Ramos