How to Run Faster
Narrated by Thomas P. Knotts
- Released
- December 9, 2016
- Length
- 1 hr 46 mins
- Format
- Unabridged Audiobook
- Publisher
- Julian Bradbrook
"How to Run Faster" shares straightforward, proven techniques to help runners of all levels enhance their speed and endurance. Covering topics like training strategies, nutrition, footwear, and rest, the book offers practical methods to achieve noticeable improvements in running performance. Designed for immediate results, it aims to boost confidence and success for anyone aiming to run faster and farther.
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