How to Cycle Faster

"How to Cycle Faster" is a comprehensive guide packed with proven techniques and systems to help cyclists improve their speed and performance. Covering topics such as measuring cranking power, understanding pedal stroke zones, increasing cadence, and the importance of core strength and nutrition, the book aims to equip readers with the knowledge needed to cycle at higher speeds and avoid injury. It encourages action and offers valuable insights for those looking to unleash their cycling potential.