Parents Have Feelings, Too

"Parents Have Feelings, Too" by Hilary Jacobs Hendel and Juli Fraga offers practical guidance for parents to better understand and manage their emotions, especially amid modern stresses. The audiobook provides actionable strategies to help parents process their feelings healthily and teach these skills to their children, fostering emotional maturity across generations. It aims to equip caregivers with tools to create a positive impact on their families' emotional well-being.