Pocket Therapy
Narrated by Sarah Crosby
- Released
- February 22, 2022
- Length
- 6 hrs 33 mins
- Format
- Unabridged Audiobook
- Publisher
- Macmillan Audio
Pocket Therapy, by licensed psychotherapist Sarah Crosby, offers an accessible and engaging guide to exploring life's big questions about identity, authenticity, and self-understanding. Through clear language and practical exercises, Crosby helps listeners approach topics like boundaries, self-talk, and triggers in a manageable and inviting way. Building on her popular social media insights, the audiobook provides insightful tools for personal growth and self-reflection.
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