Body Thrive
Narrated by Elsie Escobar
- Released
- September 4, 2017
- Length
- 7 hrs 40 mins
- Format
- Unabridged Audiobook
- Publisher
- Yogahealer Press
"Body Thrive" presents a modern adaptation of Ayurveda, translating its core principles into practical habits for everyday life. Rooted in the ancient wisdom tradition, the book offers a straightforward body habits curriculum that can be learned at any age, supporting ongoing health and vitality throughout one's life.
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