If Not Now, When?
Narrated by Kevin F Spalding
- Released
- August 30, 2019
- Length
- 9 hrs 22 mins
- Format
- Unabridged Audiobook
- Publisher
- Create Your Thinner Self
This audiobook offers guidance on achieving weight loss by emphasizing small, manageable changes to daily eating routines, inspired by David Medansky’s personal journey from frustration to success. It aims to help listeners reach their weight loss goals without the typical dieting frustrations and to look and feel their best. The author shares his experience to motivate others to take action and make positive lifestyle changes.
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