Breaking Free of Picky Eating
- Released
- August 17, 2026
- Length
- 8 hrs 17 mins
- Format
- Unabridged Audiobook
- Publisher
- Dreamscape Media
Breaking Free of Picky Eating offers parents and caregivers a practical, empathetic approach to helping children with picky eating and ARFID. The book introduces the evidence-based SPACE-ARFID method, guiding parents to identify and gradually change restrictive eating habits while fostering a positive mealtime environment. Filled with real-life examples, worksheets, and exercises, it aims to support families in promoting healthier eating behaviors without pressure or demands.
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