The Rock Warrior's Way

Narrated by Arno Ilgner , Scott Perkins , Tracy Meazell

Released: March 30, 2021
Length: 5 hrs 29 mins
Format: Unabridged Audiobook
Publisher: Arno Ilgner

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"The Warrior’s Way ®" by Arno Ilgner offers a unique mental training program for climbers, combining insights from warrior literature, sports psychology, and extensive climbing experience. It provides step-by-step guidance on focusing mental resources during challenging climbs, helping climbers manage fear, enhance motivation, and improve performance. This book aims to deepen enjoyment and elevate climbing abilities through purposeful attention and mental focus.

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