The Fasting Habit
- Released
- January 9, 2024
- Length
- 1 hr 39 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently Published
This engaging audiobook explores the ancient secrets of fasting and offers practical guidance on integrating this timeless practice into modern lifestyles. It emphasizes the potential for improved health and vitality by revealing the connections between fasting, keto, and gut health, all in a straightforward, accessible manner. Perfect for those feeling overwhelmed by health advice, it aims to inspire a transformative journey toward wellness and energy.
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