Keto Snacks: The Powerful Benefits of Ketosis, Amazing Keto Snacks Recipes, Low Carb Keto Snacks for Every Day!
Narrated by Stephanie Schildknecht
- Released
- July 3, 2019
- Length
- 1 hr 39 mins
- Format
- Unabridged Audiobook
- Publisher
- Chantel Stephens
This audiobook explores the ketogenic diet as a potential approach to preventing and reversing various health conditions, including pre-diabetes, diabetes, and neurodegenerative diseases, by emphasizing dietary changes over medication. It provides information on understanding ketosis, keto-friendly snacks, grocery shopping tips, and low-carb recipes tailored for different activities. The guide aims to encourage readers to start their ketogenic journey for improved health outcomes.
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