The Vitamin Blueprint
- Released
- July 21, 2026
- Length
- 1 hr 58 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently Published
The Vitamin Blueprint offers insights into the essential nutrients needed to support energy, resilience, and overall well-being at any age. Authored by health writer and wellness educator Susan Zeppieri, the book combines scientific research with practical advice on vitamins, supplementation, and daily habits. It aims to empower readers to make informed choices to enhance their healthspan and aging experience.
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