Build Muscle, Burn Fat
Narrated by Vincent List
- Released
- March 4, 2022
- Length
- 3 hrs 13 mins
- Format
- Unabridged Audiobook
- Publisher
- Ethos Creative Media Agency
Build Muscle, Burn Fat is a science-based audiobook designed to demystify strength training for beginners, offering guidance on proper techniques, nutrition, and injury prevention. It features clear instructions and images for thirty-five exercises, helping listeners develop effective routines tailored to their fitness goals. The audiobook aims to empower newcomers with knowledge and confidence to start and sustain their strength training journey.
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