Positive Mind Looping
Narrated by Ian Field-Hitt
- Released
- December 2, 2025
- Length
- 2 hrs 14 mins
- Format
- Unabridged Audiobook
- Publisher
- Ian Field-Hitt
"Positive Mind Looping" introduces a simple, four-step practice designed to help individuals break free from the cycle of rumination and negative thinking. It offers techniques to recognize, disrupt, and transform intrusive thoughts, encouraging a shift toward positive being. The audiobook invites listeners to try the method over five days and explore additional resources on the website.
RecentAudiobook tracks Ian Field-Hitt and over 141,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
Enough: Your Health, Your Weight, and What It's Like To Be Free
Oprah Winfrey
The Happiness Hypothesis
Jonathan Haidt
The Happiness Hypothesis
Jonathan Haidt
Build the Life You Want
Oprah Winfrey, Arthur C. Brooks
Allen Carr's Easy Way to Quit Vaping
Allen Carr
The Comfort Crisis
Michael Easter
Walk with Weight
Michael Easter
The Creative Fire
PhD Clarissa Pinkola Estés Ph.D.
Allen Carr's Easy Way to Quit Smoking
Allen Carr
How to Bring Your Creative Ideas to Life
The Great Courses, Sharon Kim
Jesus Doesn't Care About Your Messy House
Dana K. White
Treating Anxiety
The Great Courses, Ellen Hendriksen