Taming Your Outer Child
Narrated by Randye Kaye
- Released
- November 21, 2017
- Length
- 9 hrs 34 mins
- Format
- Unabridged Audiobook
- Publisher
- Tantor Audio
This audiobook explores the concept of the "Outer Child," the impulsive and self-sabotaging aspect of your personality, and offers a three-step program to help manage its destructive behaviors. Developed by experienced psychotherapist Susan Anderson, these strategies aim to calm the Inner Child, strengthen the Adult Self, and foster healthier habits, leading to greater happiness, fulfillment, and self-love.
RecentAudiobook tracks Susan Anderson and over 137,000 other authors for new releases.
Follow the authors you love and hear about every new audiobook the day it lands.
Related audiobooks
The Journey from Abandonment to Healing
Susan Anderson
Men Who Hate Women and the Women Who Love Them
Susan Forward, Joan Torres
When Dad Hurts Mom
Lundy Bancroft
You Write, They Pay: How to Build a Thriving Writing Business from Nothing
Susan Anderson
Take Control of Your Life
Mel Robbins
The Atomic Habits Workbook
James Clear
Atomic Habits
James Clear
Rising Strong
Brené Brown
Can't Hurt Me
David Goggins
Daily Wisdom for Why Does He Do That?
Lundy Bancroft
Daring Greatly
Brené Brown
Smart but Scattered Teens
Peg Dawson EdD, Richard Guare PhD, Colin Guare MS BCBA