Yoga Wave
Narrated by Shiva Rea
- Released
- October 7, 2015
- Length
- 2 hrs 16 mins
- Format
- Unabridged Audiobook
- Publisher
- Macmillan Audio
OnYoga Wave, renowned yogini Shiva Rea guides you in transforming your yoga practice into a connection with the cyclical rhythm that sustains all life. Combining physical solar practices for strength and flexibility with meditative lunar practices for balance and energy, she provides tools to deepen and expand your home practice. This offering encourages vitality, fluidity, and creative energy through a harmonious blend of movement and meditation.
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