Play On
Narrated by Adam Sims
- Released
- May 3, 2018
- Length
- 8 hrs 50 mins
- Format
- Unabridged Audiobook
- Publisher
- Penguin
"Play On" by Jeff Bercovici explores how top athletes like Roger Federer and Tom Brady challenge traditional beliefs about aging in sports. The audiobook delves into the relationship between fitness and aging, highlighting how declining fitness may influence aging rather than the other way around. Combining science, technology, and practical advice, it offers insights into extending peak performance and defying age-related limits.
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