Peaceful Mama: The Mind, Body and Baby Connection
Narrated by Natalie Sager , Lindsay Ambrose , Skye Dyer
- Released
- October 10, 2019
- Length
- 8 hrs
- Format
- Unabridged Audiobook
- Publisher
- Citrine Publishing
Peaceful Mama offers practical tools and insights to help moms and moms-to-be enhance their well-being and cultivate mindfulness through the concept of MAMAHH moments. Coauthors Natalie Sager and Lindsay Ambrose share scientifically grounded approaches, real stories, and tips from a diverse group of peaceful mama experts, all emphasizing that peace begins within. The audiobook also features soothing sound therapy music designed to promote holistic health and inner calm.
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