All About Ketogenic Diet
Narrated by Brian Hawthorn
- Released
- October 21, 2016
- Length
- 1 hr 37 mins
- Format
- Unabridged Audiobook
- Publisher
- Alodah Gould LLC
In "All About Ketogenic Diet," Moe Alodah provides insights into what to expect from the diet and strategies to make it more manageable, aiming to help avoid common pitfalls faced by many enthusiasts. The book clarifies the differences between the ketogenic and low-carb diets, highlighting important distinctions that can influence success. Drawing from personal experience, the author also shares advice on addressing potential side effects and exploring suitable food options to support your journey.
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