The Book of Lymph
Narrated by Jean Ann Douglass
- Released
- May 4, 2021
- Length
- 9 hrs 17 mins
- Format
- Unabridged Audiobook
- Publisher
- Yellow Kite
The Book of Lymph by Lisa Levitt Gainsley explores the benefits of lymphatic massage for self-healing and overall health. Drawing on her 25 years of experience and scientific research, Gainsley offers simple, quick strategies for lymph-optimization to help reduce bloating, pain, inflammation, and enhance well-being. The audiobook provides practical massage sequences and insights into how lymphatic treatment can support a healthier, more vibrant life.
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