Overcoming Menstrual Problems: The Classics

This audiobook offers a two-part system of spoken and subliminal suggestions designed to promote relaxation and positive mindset during menstruation. Starting the week before your cycle, it guides you into a relaxed state where beneficial affirmations are repeated and reinforced through calming music. The program aims to help you ease menstrual symptoms naturally by harnessing the power of your subconscious mind.