To Heal Bundle
- Released
- February 27, 2026
- Length
- 5 hrs 11 mins
- Format
- Unabridged Audiobook
- Narration
- AI narration
- Publisher
- Independently Published
The To Heal Bundle combines two bestselling guides—Breathing to Heal and Meditating to Heal—offering a comprehensive system for self-regulation, stress recovery, and emotional clarity. Authored by martial artist Jimmy Lockett, these practical routines blend ancient wisdom with modern science to help reduce pain, calm the nervous system, and cultivate resilience. Designed for all ages and backgrounds, this 2-in-1 volume provides accessible tools for healing and daily renewal using just your breath and mind.
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