171 ADHD Life Hacks
Narrated by Dominique Fruchtman
- Released
- March 9, 2023
- Length
- 4 hrs 16 mins
- Format
- Unabridged Audiobook
- Publisher
- Thrasher Publishing House
171 ADHD Life Hacks is a comprehensive guide that combines three books into one resource, offering practical hacks for adults struggling with impulsivity, procrastination, and time blindness related to ADHD. It features a variety of strategies across multiple chapters to help manage these common challenges, including daily tips, self-help techniques, and specific approaches for work and personal life. The book is designed to provide targeted support for those seeking to improve their symptoms and navigate daily life more effectively.
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