Diets Don't Work
Narrated by Liz Fe Lifestyle
- Released
- January 31, 2022
- Length
- 1 hr 1 mins
- Format
- Highlights Audiobook
- Publisher
- Liz Fe Lifestyle
This audiobook explores the impact of societal beauty standards on women’s body image and offers alternative strategies for achieving a healthier lifestyle. It emphasizes that dieting may not address underlying issues related to weight and self-esteem, and instead focuses on positive changes that promote both physical and mental well-being.
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